Okładka

The effects of foam rolling vs massage as recovery tools among UiTM Perlis FC footballers / Nurul Afiqah Bakar ... [et al.]

A new idea of recovery has been discovered called self-myofascial release. Foam rolling is one of the self-myofascial approaches that can help to speed up the recovery process. It works by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in m...

Szczegółowa specyfikacja

Zapisane w:

Opis bibliograficzny
Główni autorzy:	Roslan, Muhammad Nuh Sharid (Autor), Zuraimy, Muhammad Hazim (Autor), Abdul Halim, Mohd Hazwan Zikri (Autor), Bakar, Nurul Afiqah (Autor), Ahmad, Mohd Faridz (Autor)
Format:	Książka
Wydane:	Universiti Teknologi MARA, Perlis, 2024-02.
Hasła przedmiotowe:	Article PeerReviewed
Dostęp online:	Link Metadata
Etykiety:	Dodaj etykietę Nie ma etykietki, Dołącz pierwszą etykiete!

Podobne zapisy

The roles, threats and distribution of rodents in Malaysia / Fatin Afiqah Azhar and Mohamad Azam Akmal Abu Bakar
od: Azhar, Fatin Afiqah, i wsp.
Wydane: (2021)

Comparison of acute and prolonged effects of short-term foam rolling and vibration foam rolling on the properties of knee extensors
od: Kazuki Kasahara, i wsp.
Wydane: (2023)

Abracadabra 5.0 / Muhammad Usamah Mohd Ridzuan, Aileen Farida Mohd Adam and Nur Afiqah Ab. Latif
od: Mohd Ridzuan, Muhammad Usamah, i wsp.
Wydane: (2023)

4 in 1 safety kit / Nur Maisarah Afiqah Mazlan ... [et al.]
od: Mazlan, Nur Maisarah Afiqah, i wsp.
Wydane: (2021)

The challenges towards implementation of sustainable housing in Ipoh, Perak / Nur Afiqah Hafizul and Mohd Hasrol Haffiz Aliasak
od: Hafizul, Nur Afiqah, i wsp.
Wydane: (2019)

A comparative review: Physicochemical and antioxidant properties of stingless bee (Heterotrigona itama) honey and tualang (Apis dorsata) honey / Nurul Afiqah Mohammad Nadzree and Mohd Hilmi Hassan
od: Mohammad Nadzree, Nurul Afiqah, i wsp.
Wydane: (2021)

Visual hierarchy in poster design / Nur Afiqah Faizalazmi @Faizul Hazmi
od: Faizalazmi @Faizul Hazmi, Nur Afiqah
Wydane: (2020)

Design of a backpack dry leaves vacuum / Mohd Hazwan Mohamed Norli, Mohd Sapuwan Abu Bakar and Amirah Adam
od: Mohamed Norli, Mohd Hazwan, i wsp.
Wydane: (2020)

Epoxidation of palm oleic acid by using peracid mechanism and kinetic study / Muhammad Hazim Abu Bakar, Mohd Jumain Jalil and Aliff Farhan Mohd Yamin
od: Abu Bakar, Muhammad Hazim, i wsp.
Wydane: (2020)

UiTM Tapah non-resident rental housing application / Nurul Afiqah Ayob ...[et al.]
od: Nurul Afiqah, Ayob, i wsp.
Wydane: (2020)

Performance study of adsorption cooling system driven by waste heat from automobile engine / Khairul Habib and Nurul Afiqah Kamaruzzaman
od: Habib, Khairul, i wsp.
Wydane: (2018)

Management of inheritance property in Selangor / Nurzafira Zainul Abidin and Nur Afiqah Jahari
od: Zainul Abidin, Nurzafira, i wsp.
Wydane: (2022)

Effects of foam rolling on blood lactate concentration in elite futsal players
od: Ramdan Pelana, i wsp.
Wydane: (2020)

Comparison of cryotherapy and foam rolling on performance and lactate levels in futsal athletes
od: Thirsia Ghea Yolanda Putri, i wsp.
Wydane: (2021)

The Acute Effects of Foam Rolling on Fatigue-Related Impairments of Muscular Performance
od: Edward Jo, i wsp.
Wydane: (2018)

Comparison of the effects of different foam rolling durations on knee extensors function
od: Kazuki Kasahara, i wsp.
Wydane: (2023)

Influence of foam rolling on the functional limitations of the musculoskeletal system in healthy women
od: Boguszewski Dariusz, i wsp.
Wydane: (2017)

Steady Aligned MHD free convection of ferrofluids flow over an inclined plate / Mohd Rijal Ilias, Noraihan Afiqah Rawi and Sharidan Shafie
od: Ilias, Mohd Rijal, i wsp.
Wydane: (2017)

Dual bioactivities of laurus nobilis essential oil / Nur Afiqah Saparin ... [et al.]
od: Saparin, Nur Afiqah, i wsp.
Wydane: (2020)

Neutralization of highly acidic crude oil utilizing 2-methylimidazole in polyethylene glycol solution / Norshahidatul Akmar Mohd Shohaimi and Nur Syafiqah Afiqah Ishak
od: Mohd Shohaimi, Norshahidatul Akmar, i wsp.
Wydane: (2020)

Waste separation behaviours at source among UiTM student: an application of theory of planned behaviour / Nur Azmiera Afiqah Samsudin ... [et al.]
od: Samsudin, Nur Azmiera Afiqah, i wsp.
Wydane: (2021)

Foam rolling and neurodynamic mobiliztion: an evaluation of pain perception dynamics among powerlifters
od: Tomas Buragas, i wsp.
Wydane: (2022)

Foam rolling and neurodynamic mobiliztion: an evaluation of pain perception dynamics among powerlifters
od: Tomas Buragas, i wsp.
Wydane: (2022)

Foam Rolling Intervention Improves Lactate Clearance After High-Intensity Exercise
od: Kazuki Kasahara, i wsp.
Wydane: (2024)

The Parameters of Foam Rolling, Self-Myofascial Release Treatment: A Review of the Literature
od: Dębski Przemysław, i wsp.
Wydane: (2019)

The Effect of Foam Rolling for Three Consecutive Days on Muscular Efficiency and Range of Motion
od: Lewis J. Macgregor, i wsp.
Wydane: (2018)

Life cycle cost to energy performance in green office buildings: a review of the component / Nurul Afiqah Yunus, Natasha Khalil and Kharizam Ismail
od: Yunus, Nurul Afiqah, i wsp.
Wydane: (2021)

The association between dietary patterns and the prevalence of mental health among university students / Syaidatul Afiqah Yusof ... [et al.]
od: Yusof, Syaidatul Afiqah, i wsp.
Wydane: (2023)

Time Course of Acute Hip Adduction Range of Motion Changes Following Foam Rolling
od: Anthony D'Amico, i wsp.
Wydane: (2021)

The birth of ODL in Malaysia: an investigation of students' perceptions / Che Nooryohana Zulkifli and Nur Afiqah Ab. Latif
od: Zulkifli, Che Nooryohana, i wsp.
Wydane: (2022)

Finishing properties of coffee table by using kelempayan (Neolamarckia cadamba) / Hanis Afiqah Idrus and Junaiza Ahmad Zaki
od: Idrus, Hanis Afiqah, i wsp.
Wydane: (2015)

Kesan penggunaan media sosial terhadap perpaduan ummah di kalangan masyarakat Islam di Malaysia / Afiqah Mior Kamarulbaid ... [et al.]
od: Mior Kamarulbaid, Afiqah
Wydane: (2015)

A study on mandarin- learning process for Art & Design Students in UiTM, Malaysia / Nur Afiqah Masrigan and Sharin Mokhtar
od: Masrigan, Nur Afiqah, i wsp.
Wydane: (2021)

Acute effects of different foam rolling volumes in the interset rest period on maximum repetition performance
od: Estêvão Rios Monteiro, BSc, i wsp.
Wydane: (2017)

The Immediate Effects of Foam Rolling and Stretching on Iliotibial Band Stiffness: A Randomized Controlled Trial
od: Talin M Pepper, i wsp.
Wydane: (2021)

The Acute and Delayed Effects of Foam Rolling Duration on Male Athlete's Flexibility and Vertical Jump Performance
od: Callum Blades, i wsp.
Wydane: (2022)

Perception and audience motivation to read literature section in the print / Muhammad Aniq Azlan and Mohd Syuhaidi Abu Bakar
od: Azlan, Muhammad Aniq, i wsp.
Wydane: (2019)

The rise of new norms in COVID-19 crisis: learning barriers and opportunities / Che Nooryohana Zulkifli and Nur Afiqah Ab. Latif
od: Zulkifli, Che Nooryohana, i wsp.
Wydane: (2021)

Chronic and Residual Effects of a Two-Week Foam Rolling Intervention on Ankle Flexibility and Dynamic Balance
od: Thomas Christoph Seever, i wsp.
Wydane: (2022)

Effects of foam rolling for delayed onset muscle soreness on loaded military task performance and perceived recovery
od: Eric M. Scudamore, i wsp.
Wydane: (2021)