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Mengatasi stres di kalangan pelajar universiti melalui kaedah "brain dump" / Normadiana Mohammad Hanapi and Mohd Mawardi Mohd Kamal

Pelajar universiti sering menghadapi tekanan dan stress yang tinggi akibat beban kerja akademik, tuntutan sosial, dan cabaran kehidupan harian. Salah satu kaedah yang semakin popular untuk menguruskan stres ini adalah penggunaan kaedah 'Brain Dump'. Kaedah ini melibatkan proses memindahkan...

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Autori principali:	Mohammad Hanapi, Normadiana (Autore), Mohd Kamal, Mohd Mawardi (Autore)
Natura:	Libro
Pubblicazione:	Universiti Teknologi MARA, Negeri Sembilan, 2024-01.
Soggetti:	Article PeerReviewed
Accesso online:	Link Metadata
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