Pengaruh Latihan Alternate Leg Bound Terhadap Daya Ledak Otot Tungkai Pemain Basket

• Main Authors: Murtiyanto, Rachmat Bakti (Author), , Isnaini Herawati, S.Fis.,Ftr.,M.Sc (Author), , Yulisna Mutia Sari, SSt.FT, M.Sc (GRS) (Author)
• Formato: Livro
• Publicado em: 2015.
• Assuntos: Thesis; NonPeerReviewed
• Acesso em linha: Connect to this object online

Background: Basketball is a game that the movement was complex. It has basic techniques as jump shoot , rebounds , jump ball at the beginning of the game , lay up shoot , and block really need a good explosive power of leg muscles. One of the way to increase the explosive power of leg muscles is exe...