Pengaruh Latihan Pliometrik Depth Jump Terhadap Power Otot Tungkai Pada Pemain Bulutangkis Universitas Muhammadiyah Surakarta
Background:In badminton requires a huge leap to do a smash, it would require a good leg muscle power. Muscle power is one of the physical ability to use the maximum force in a short time. Many kinds of exercises to improve leg muscle power, one of them with depth jump plyometrics exercises. Plyometr...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
2015.
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| Online Access: | Connect to this object online |
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Internet
Connect to this object online3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |