Pengaruh Latihan Pliometrik Depth Jump Terhadap Power Otot Tungkai Pada Pemain Bulutangkis Universitas Muhammadiyah Surakarta

• Principais autores: Priambada, Tri Amanulah (Autor), , Maskun Pudjianto, S.MPh, M.Kes (Autor), , Totok Budi Santoso, S.Fis., MPH (Autor)
• Formato: Livro
• Publicado em: 2015.
• Assuntos: Thesis; NonPeerReviewed
• Acesso em linha: Connect to this object online

Background:In badminton requires a huge leap to do a smash, it would require a good leg muscle power. Muscle power is one of the physical ability to use the maximum force in a short time. Many kinds of exercises to improve leg muscle power, one of them with depth jump plyometrics exercises. Plyometr...