Pengaruh Latihan Dynamic Stretching Dan Depth Jump Terhadap Peningkatan Vertical Jump Pada Pemain Bola Voli Di Smpn 1 Kauman Ponorogo

Background: a volleyball player must skilled to do vertical jump well, because it has some benefits and supports when the athletic performed defending/blocking and opponent smash. Leg's muscles power have an important role to create jumping, so, it could performs jumping smash and blocking perf...

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Bibliographic Details
Main Authors: Meisatama, Herta (Author), , Totok Budi Santoso , S.Fis , MPH (Author), , Dwi Kurniawati, SST.FT, M.Kes (Author)
Format: Book
Published: 2015.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available