Pengaruh Latihan Skipping Terhadap Vertical Jump Atlet Bola Voli Di Ukm Bola Voli Putera Universitas Muhammadiyah Surakarta
Background : Vertical jump is a jump upright of vertical direction is done without prefix with arms reach its maximum height.One of the exercises that can improve vertical jump athletes are skipping exercise. Objective : To determine the effect of skipping exercise for vertical jump volleyball athle...
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2015-04.
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