Hubungan Senam Yoga Dengan Kualitas Tidur Malam Hari Pada Anggota Yang Mengalami Insomnia Di Sanggar Senam RM7 Karanganyar

• Asıl Yazarlar: Rahmarwati, Fresha Putri (Yazar), , Dwi Rosella K, S.St FT., M.Fis (Yazar), , Dwi Kurniawati, SSt.FT (Yazar)
• Materyal Türü: Kitap
• Baskı/Yayın Bilgisi: 2016.
• Konular: Thesis; NonPeerReviewed
• Online Erişim: Connect to this object online

Background: Many factors cause our body disorder or trouble sleeping the night is often called insomnia . As a result of insomnia sufferers sleep quality to be bad . Quality is the ability of each individual to maintain a state of sleep and to get REM and NREM sleep stage right . Many factors that c...