Hubungan Senam Yoga Dengan Kualitas Tidur Malam Hari Pada Anggota Yang Mengalami Insomnia Di Sanggar Senam RM7 Karanganyar
Background: Many factors cause our body disorder or trouble sleeping the night is often called insomnia . As a result of insomnia sufferers sleep quality to be bad . Quality is the ability of each individual to maintain a state of sleep and to get REM and NREM sleep stage right . Many factors that c...
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Main Authors: | Rahmarwati, Fresha Putri (Author), , Dwi Rosella K, S.St FT., M.Fis (Author), , Dwi Kurniawati, SSt.FT (Author) |
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Format: | Book |
Published: |
2016.
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Online Access: | Connect to this object online |
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