Pengaruh Latihan Static Stretching dan Latihan Reciprocal Inhibition Untuk Peningkatan Fleksibilitas Otot Hamstring Pada Pemain Futsal

• Asıl Yazarlar: Abdhany, Fian Akbar (Yazar), , Dwi Rosella K S, S.Fis, M.fis (Yazar)
• Materyal Türü: Kitap
• Baskı/Yayın Bilgisi: 2016.
• Konular: Thesis; NonPeerReviewed
• Online Erişim: Connect to this object online

Background: flexibility is one of the main components in futsal game where futsal is known as the dynamic sport therefore we need a good flexibility muscle. The hamstring muscle is one of the muscle that has a role while we run, driblle and kick the ball. Therefore we will need a good hamstring musc...