Pengaruh Latihan Static Stretching dan Latihan Reciprocal Inhibition Untuk Peningkatan Fleksibilitas Otot Hamstring Pada Pemain Futsal

Background: flexibility is one of the main components in futsal game where futsal is known as the dynamic sport therefore we need a good flexibility muscle. The hamstring muscle is one of the muscle that has a role while we run, driblle and kick the ball. Therefore we will need a good hamstring musc...

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Main Authors: Abdhany, Fian Akbar (Author), , Dwi Rosella K S, S.Fis, M.fis (Author)
Format: Book
Published: 2016.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available