Pengaruh Latihan Static Stretching dan Latihan Reciprocal Inhibition Untuk Peningkatan Fleksibilitas Otot Hamstring Pada Pemain Futsal
Background: flexibility is one of the main components in futsal game where futsal is known as the dynamic sport therefore we need a good flexibility muscle. The hamstring muscle is one of the muscle that has a role while we run, driblle and kick the ball. Therefore we will need a good hamstring musc...
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Main Authors: | Abdhany, Fian Akbar (Author), , Dwi Rosella K S, S.Fis, M.fis (Author) |
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Format: | Book |
Published: |
2016.
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Online Access: | Connect to this object online |
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