Pengaruh Latihan Depth Jump dan Knee Tuck Jump terhadap Peningkatan Kekuatan Otot Tungkai pada Siswa Putra Ekstrakurikuler Voli di SMA 2 Ngadirojo Pacitan

• Главные авторы: Nugroho, Ahmad Rizal Bayu (Автор), , Dwi Rosella K, S,Fis., M.Fis (Автор), , Arif Pristianto, SSt.FT.,M.Fis (Автор)
• Формат: ‌
• Опубликовано: 2016.
• Предметы: Thesis; NonPeerReviewed
• Online-ссылка: Connect to this object online

Muscle strength is the maximum ability of muscles to contract. In volleyball, leg muscle strength is one that plays an important role during the movement jumps (jumping). Because one of the engineering components and characteristics of volleyball is a jump, then jump the supporting muscle strengthen...