The Effect Of Core Stability Exercise To Improve Leg Muscle Strength And Performance Men's Volleyball Athletes Age 18-25 In Surakarta

• मुख्य लेखकों: Anantyo Raharjo, Fadjar (लेखक), , Isnaini Herawati, S. Fis, M.Sc (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: 2016.
• विषय: Thesis; NonPeerReviewed
• ऑनलाइन पहुंच: Connect to this object online

Background: In the sport of volleyball athlete must also have a physical condition and a good performance. Additionally leg power needed to do jump smash, block, as well as service. Core Stability Exercise plays an important role in lower extremity the stabilization and the transfer of energy from t...