The Effect Of Core Stability Exercise To Improve Leg Muscle Strength And Performance Men's Volleyball Athletes Age 18-25 In Surakarta
Background: In the sport of volleyball athlete must also have a physical condition and a good performance. Additionally leg power needed to do jump smash, block, as well as service. Core Stability Exercise plays an important role in lower extremity the stabilization and the transfer of energy from t...
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2016.
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