The Effect Of Core Stability Exercise To Improve Leg Muscle Strength And Performance Men's Volleyball Athletes Age 18-25 In Surakarta

• Главные авторы: Anantyo Raharjo, Fadjar (Автор), , Isnaini Herawati, S. Fis, M.Sc (Автор)
• Формат: ‌
• Опубликовано: 2016.
• Предметы: Thesis; NonPeerReviewed
• Online-ссылка: Connect to this object online

Background: In the sport of volleyball athlete must also have a physical condition and a good performance. Additionally leg power needed to do jump smash, block, as well as service. Core Stability Exercise plays an important role in lower extremity the stabilization and the transfer of energy from t...