Pengaruh Latihan Dumbell Terhadap Peningkatan Daya Ledak Otot Lengan Pada Pemain Bulu Tangkis Di Gor Pabelan Surakarta

• Tác giả chính: Misbahunnur, Muh (Tác giả)
• Định dạng: Sách
• Được phát hành: 2017-02-11.
• Những chủ đề: Thesis; NonPeerReviewed
• Truy cập trực tuyến: Connect to this object online

Muscle explosive power is one of the physical components required in a variety of sports, especially badminton. Many novice badminton players have weakness when it hit the shuttlecock resulting from the lack of explosive power arm muscles. Exercise can increase the explosive power of muscles in your...