DAMPAK PENERAPAN PELATIHAN TABATA TERHADAP PENINGKATAN KEMAMPUAN POWER ENDURANCE

Power endurance is component of physical fitness. There are several exercise method can used to increase power endurance, one of them is tabata training. The problem in this research is impact of tabata training to increase power endurance capability. This research is purpose to know the impact of t...

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Main Author: HERLIANA, DIYANA (Author)
Format: Book
Published: 2015-01-28.
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3rd Floor Main Library

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