PENGARUH METODE LATIHAN CIRCUIT TRAINING TERHADAP KEKUATAN MAKSIMAL PADA ATLET DAYUNG KABUPATEN INDRAMAYU

The absence of diversity of exercises for novice athletes in the sport causes saturation when running exercises. To overcome saturation during exercise, it takes a variety of exercises while increasing maximum strength . This study aims to test the significant influence of circuit training methods o...

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Main Author: Yoga Firdaus, - (Author)
Format: Book
Published: 2020-12-29.
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