PENGARUH LATIHAN PLYOMETRIK TERHADAP KECEPATAN TENDANGAN LURUS PENCAK SILAT
This study aims to determine whether plyometric exercises Squat Split Jump and Stride Jump Crossover have a significant effect on the speed of straight kicks in pencak silat. This study uses a true experimental method with a two-group pretest posttest design model. 20 extracurricular athletes of SMA...
Saved in:
| Main Author: | |
|---|---|
| Format: | Book |
| Published: |
2022-08-02.
|
| Subjects: | |
| Online Access: | Link Metadata |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Internet
Link Metadata3rd Floor Main Library
| Call Number: |
A1234.567 |
|---|---|
| Copy 1 | Available |