PERBANDINGAN PLYOMETRIC EXERCISE DENGAN RESISTANCE EXERCISE TERHADAP PERFORMA OTOT LOWER EXTREMITY PADA PEMAIN SEPAK BOLA : Literature Review
Muscle performance is an important component in soccer players for supporting appearance during matches. Plyometric and resistance exercise are 2 types exercises that can improve muscle performance. The purpose of this study is to review scientific articles that examine the comparison of the effect...
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| Format: | Book |
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2021-07-12.
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| Online Access: | Link Metadata |
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