HUBUNGAN INDEKS MASSA TUBUH DENGAN FLEKSIBILITAS OTOT HAMSTRING PADA PEMAIN SEPAK BOLA AMATIR USIA 10 - 13 TAHUN

• मुख्य लेखक: Muhamad Rafly Ar Rasyid, (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: 2023-05-03.
• विषय: Thesis; NonPeerReviewed
• ऑनलाइन पहुंच: Link Metadata

Background: Flexibility is the ability to perform movements in the space of joint motion that is affected by gender, age, and elasticity of tendons, muscles, and ligaments. Good flexibility in the hamstring is evidenced by the ability of the hamstring muscles to contract concentrically and eccentric...