Effects of linear and undulating periodization of strength training in the acceleration of skater children
Abstract Aim: This study aimed to compare the effects of linear periodization (LP) and undulating periodization (UP) of strength training on acceleration in skater children. Methods: Twenty-nine girls (9.67±1.29 years-old, 34.47±8.06kg, 1.39±0.13m) were distributed into two groups: linear periodizat...
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| Main Authors: | , , , , , |
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| Format: | Book |
| Published: |
Universidade Estadual Paulista (UNESP),
2019-05-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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