Effects of beta-alanine supplementation on body composition: a GRADE-assessed systematic review and meta-analysis

• 主要な著者: Damoon Ashtary-Larky (著者), Reza Bagheri (著者), Matin Ghanavati (著者), Omid Asbaghi (著者), Alexei Wong (著者), Jeffrey R. Stout (著者), Katsuhiko Suzuki (著者)
• フォーマット: 図書
• 出版事項: Taylor & Francis Group, 2022-12-01T00:00:00Z.
• 主題: article
• オンライン･アクセス: Connect to this object online.

Purpose Previous studies have suggested that beta-alanine supplementation may benefit exercise performance, but current evidence regarding its effects on body composition remains unclear. This systematic review and meta-analysis aimed to investigate the effects of beta-alanine supplementation on bod...