Effects of beta-alanine supplementation on body composition: a GRADE-assessed systematic review and meta-analysis

• Главные авторы: Damoon Ashtary-Larky (Автор), Reza Bagheri (Автор), Matin Ghanavati (Автор), Omid Asbaghi (Автор), Alexei Wong (Автор), Jeffrey R. Stout (Автор), Katsuhiko Suzuki (Автор)
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• Опубликовано: Taylor & Francis Group, 2022-12-01T00:00:00Z.
• Предметы: article
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Purpose Previous studies have suggested that beta-alanine supplementation may benefit exercise performance, but current evidence regarding its effects on body composition remains unclear. This systematic review and meta-analysis aimed to investigate the effects of beta-alanine supplementation on bod...