Sitting Meditation (Mindfulness) and Music Meditation Effects on Overall Anxiety and Test Anxiety in a College Student Population

Background: Research shows that mindfulness interventions for test anxiety in a college student population are beneficial (Lothes, Mochrie, Wilson, & Hakan, 2021). This study expands on the existing literature by examining how distance learning mindfulness practices may affect anxiety in college...

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Main Authors: John E. Lothes II (Author), Sara Matney (Author), Zayne Naseer (Author)
Format: Book
Published: The Ohio State University Libraries, 2022-07-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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