Sitting Meditation (Mindfulness) and Music Meditation Effects on Overall Anxiety and Test Anxiety in a College Student Population

• Những tác giả chính: John E. Lothes II (Tác giả), Sara Matney (Tác giả), Zayne Naseer (Tác giả)
• Định dạng: Sách
• Được phát hành: The Ohio State University Libraries, 2022-07-01T00:00:00Z.
• Những chủ đề: article
• Truy cập trực tuyến: Connect to this object online.

Background: Research shows that mindfulness interventions for test anxiety in a college student population are beneficial (Lothes, Mochrie, Wilson, & Hakan, 2021). This study expands on the existing literature by examining how distance learning mindfulness practices may affect anxiety in college...