Assessment of trunk and shoulder muscle asymmetries during two-armed kettlebell swings: implications for training optimization and injury prevention

IntroductionGreater side-to-side asymmetry can indicate impaired skill, reduced power production, and an increased risk of injury. Bilateral differences highlight the presence of asymmetries that should be assessed to understand their impact on both injury risk and performance enhancement.ObjectiveT...

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主要な著者: Khaled Abuwarda (著者), Abdel-Rahman Akl (著者)
フォーマット: 図書
出版事項: Frontiers Media S.A., 2024-11-01T00:00:00Z.
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