Assessment of trunk and shoulder muscle asymmetries during two-armed kettlebell swings: implications for training optimization and injury prevention
IntroductionGreater side-to-side asymmetry can indicate impaired skill, reduced power production, and an increased risk of injury. Bilateral differences highlight the presence of asymmetries that should be assessed to understand their impact on both injury risk and performance enhancement.ObjectiveT...
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Frontiers Media S.A.,
2024-11-01T00:00:00Z.
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A1234.567 |
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