Quick returns, sleep, sleepiness and stress - An intra-individual field study on objective sleep and diary data

• Main Authors: Kristin Öster (Author), Philip Tucker (Author), Marie Söderström (Author), Anna Dahlgren (Author)
• Format: Book
• Published: Nordic Association of Occupational Safety and Health (NOROSH), 2024-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

OBJECTIVES: Quick returns (<11 hours of rest between shifts) have been associated with shortened sleep length and increased sleepiness, but previous efforts have failed to find effects on sleep quality or stress. A shortcoming of most previous research has been the reliance on subjective measures...