Quick returns, sleep, sleepiness and stress - An intra-individual field study on objective sleep and diary data

• Main Authors: Kristin Öster (Author), Philip Tucker (Author), Marie Söderström (Author), Anna Dahlgren (Author)
• 格式: 圖書
• 出版: Nordic Association of Occupational Safety and Health (NOROSH), 2024-09-01T00:00:00Z.
• 主題: article
• 在線閱讀: Connect to this object online.

OBJECTIVES: Quick returns (<11 hours of rest between shifts) have been associated with shortened sleep length and increased sleepiness, but previous efforts have failed to find effects on sleep quality or stress. A shortcoming of most previous research has been the reliance on subjective measures...