Active recovery is better than passive recovery to optimizing post-exercise body recovery

One of the efforts to prevent the overreaching condition is by doing a recovery phase after exercise. The quality and quantity of recovery influence the effectiveness of recovery. The effectiveness of recovery can be observed by heart rate and body temperature after recovery. This study aims to comp...

Description complète

Enregistré dans:
Détails bibliographiques
Auteurs principaux: Laily Mita Andriana (Auteur), Luh Putu Ratna Sundari (Auteur), I Made Muliarta (Auteur), Kunjung Ashadi (Auteur), Arif Rahman Nurdianto (Auteur)
Format: Livre
Publié: Universitas Nusantara PGRI Kediri, 2022-04-01T00:00:00Z.
Sujets:
Accès en ligne:Connect to this object online.
Tags: Ajouter un tag
Pas de tags, Soyez le premier à ajouter un tag!

Internet

Connect to this object online.

3rd Floor Main Library

Informations d'exemplaires de 3rd Floor Main Library
Cote: A1234.567
Exemplaire 1 Disponible