Efficacy of Mind-body Exercise to Reduce Sleep Disturbance and Depression Among Older Adults: A Systematic Review and Meta-analysis

• मुख्य लेखकों: Makhfudli Makhfudli (लेखक), Santo I. Tonapa (लेखक), Eka M.M. Has (लेखक), Mei-Chan Chong (लेखक), Ferry Efendi (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Elsevier, 2024-10-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

Summary: Purpose: Mind-body exercise is a promising non-pharmacological approach for managing sleep disturbance and depression that are prevalent among older adults, but its efficacy remains inconclusive across the studies. This study aimed to systematically evaluate and quantify the overall effecti...