Efficacy of Mind-body Exercise to Reduce Sleep Disturbance and Depression Among Older Adults: A Systematic Review and Meta-analysis

• Главные авторы: Makhfudli Makhfudli (Автор), Santo I. Tonapa (Автор), Eka M.M. Has (Автор), Mei-Chan Chong (Автор), Ferry Efendi (Автор)
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• Опубликовано: Elsevier, 2024-10-01T00:00:00Z.
• Предметы: article
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Summary: Purpose: Mind-body exercise is a promising non-pharmacological approach for managing sleep disturbance and depression that are prevalent among older adults, but its efficacy remains inconclusive across the studies. This study aimed to systematically evaluate and quantify the overall effecti...