THE PLANNNING AND PERIODIZATION OF THE MUSCLE CONDITIONING TRAINING THROUGH THE R.E.D. TRAINING PROGRAM
R.E.D. Training is a program within the broader Muscle Conditioning training that relies on the concept of localized (isolating) muscle endurance workout, which can be implemented in fitness/aerobics classes and whose main objective is the development and enhancement of muscular endurance, strength,...
保存先:
| 第一著者: | |
|---|---|
| フォーマット: | 図書 |
| 出版事項: |
Editura Universitatii Transilvania din Brasov,
2018-12-01T00:00:00Z.
|
| 主題: | |
| オンライン･アクセス: | Connect to this object online. |
| タグ: |
タグ追加
タグなし, このレコードへの初めてのタグを付けませんか!
|
インターネット
Connect to this object online.3rd Floor Main Library
| 請求記号: |
A1234.567 |
|---|---|
| 所蔵 1 | 利用可 |