Effectiveness of elastic band training and group-based dance on physical-functional performance in older women with sarcopenia: a pilot study

• Автори: Pablo Valdés-Badilla (Автор), Eduardo Guzmán-Muñoz (Автор), Jordan Hernandez-Martinez (Автор), Cristian Núñez-Espinosa (Автор), Pedro Delgado-Floody (Автор), Tomás Herrera-Valenzuela (Автор), Braulio Henrique Magnani Branco (Автор), José Zapata-Bastias (Автор), Hadi Nobari (Автор)
• Формат: Книга
• Опубліковано: BMC, 2023-10-01T00:00:00Z.
• Предмети: article
• Онлайн доступ: Connect to this object online.

Abstract Background Sarcopenia is a syndrome associated with aging that causes progressive loss of skeletal muscle mass and muscle function. In this pilot study, we compared the effectiveness of elastic band training regarding group-based dance on fat mass, fat-free mass, handgrip strength (HGS; dom...