A comparison of continuous, interval, and accumulated workouts with equalized exercise volume: excess post-exercise oxygen consumption in women

• Үндсэн зохиолчид: Yerin Sun (Зохиогч), Hun-Young Park (Зохиогч), Won-Sang Jung (Зохиогч), Sung-Woo Kim (Зохиогч), Jisoo Seo (Зохиогч), Jae-Ho Choi (Зохиогч), Jisu Kim (Зохиогч), Kiwon Lim (Зохиогч)
• Формат: Ном
• Хэвлэсэн: BMC, 2024-08-01T00:00:00Z.
• Нөхцлүүд: article
• Онлайн хандалт: Connect to this object online.

Abstract Background Despite the well-known health benefits of exercise, women's participation in exercise is low worldwide. As women are at risk of developing various chronic diseases as they age, suggesting effective exercise methods that can maximize energy consumption is needed to prevent su...