Effect of active stretching on hip flexion range of motion: 15 versus 30 seconds
The main purpose of the present study was to examine the efficacy of 12-weeks active stretching program to improve hip flexion range of motion in young adults, as son as evaluate the efficacy of two different stretching durations: 15 and 30 second. A total of 82 subjects young adults volunteer (57 m...
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| Main Authors: | , |
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| Format: | Book |
| Published: |
Asociación Española de Ciencias del Deporte,
2010-09-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |