Ashwagandha and stress

• Principais autores: Weronika Sobota (Autor), Przemysław Piskorz (Autor), Katarzyna Zemsta (Autor), Michał Zwoliński (Autor), Mateusz Tyniec (Autor), Kamal Morshed (Autor)
• Formato: Livro
• Publicado em: Kazimierz Wielki University, 2024-11-01T00:00:00Z.
• Assuntos: article
• Acesso em linha: Connect to this object online.

Ashwagandha, also known as Withania somnifera, is an adaptogen gaining popularity as a natural stress reducer. Stress is a common phenomenon caused by factors such as lifestyle, work pressure or social conflict, and has a negative impact on both mental and physical health. In response to these chall...