Ashwagandha and stress

• 主要な著者: Weronika Sobota (著者), Przemysław Piskorz (著者), Katarzyna Zemsta (著者), Michał Zwoliński (著者), Mateusz Tyniec (著者), Kamal Morshed (著者)
• フォーマット: 図書
• 出版事項: Kazimierz Wielki University, 2024-11-01T00:00:00Z.
• 主題: article
• オンライン･アクセス: Connect to this object online.

Ashwagandha, also known as Withania somnifera, is an adaptogen gaining popularity as a natural stress reducer. Stress is a common phenomenon caused by factors such as lifestyle, work pressure or social conflict, and has a negative impact on both mental and physical health. In response to these chall...