Exploring the Design of Upper Limb Strength Training Through High-Intensity Interval Training Combined With Exergaming: Usability Study

• मुख्य लेखकों: Shu-Cheng Lin (लेखक), Jing-Yu Lee (लेखक), Yong Yang (लेखक), Chu-Chun Fang (लेखक), Hsiao-Lin Fang (लेखक), Tien-Hung Hou (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: JMIR Publications, 2024-04-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

Abstract BackgroundHigh-intensity interval training (HIIT) has become a popular exercise strategy in modern society, with the Tabata training method being the most popular. In the past, these training methods were mostly done without equipment, but incorporating exergaming into the training may prov...