Exploring the Design of Upper Limb Strength Training Through High-Intensity Interval Training Combined With Exergaming: Usability Study

• Váldodahkkit: Shu-Cheng Lin (Dahkki), Jing-Yu Lee (Dahkki), Yong Yang (Dahkki), Chu-Chun Fang (Dahkki), Hsiao-Lin Fang (Dahkki), Tien-Hung Hou (Dahkki)
• Materiálatiipa: Girji
• Almmustuhtton: JMIR Publications, 2024-04-01T00:00:00Z.
• Fáttát: article
• Liŋkkat: Connect to this object online.

Abstract BackgroundHigh-intensity interval training (HIIT) has become a popular exercise strategy in modern society, with the Tabata training method being the most popular. In the past, these training methods were mostly done without equipment, but incorporating exergaming into the training may prov...