Does aerobic exercise improve or impair cardiorespiratory fitness and health among cleaners? A cluster randomized controlled trial

• Päätekijät: Mette Korshøj (Tekijä), Mark Lidegaard (Tekijä), Jørgen H Skotte (Tekijä), Peter Krustrup (Tekijä), Niklas Krause (Tekijä), Karen Søgaard (Tekijä), Andreas Holtermann (Tekijä)
• Aineistotyyppi: Kirja
• Julkaistu: Nordic Association of Occupational Safety and Health (NOROSH), 2015-03-01T00:00:00Z.
• Aiheet: article
• Linkit: Connect to this object online.

OBJECTIVE: It is unknown if aerobic exercise overloads or improves the cardiovascular system among workers with high occupational physical activity. This was investigated in a worksite randomized controlled trial (RCT) of aerobic exercise among cleaners. METHODS: We randomized 116 cleaners between 1...