Does aerobic exercise improve or impair cardiorespiratory fitness and health among cleaners? A cluster randomized controlled trial

• Main Authors: Mette Korshøj (Author), Mark Lidegaard (Author), Jørgen H Skotte (Author), Peter Krustrup (Author), Niklas Krause (Author), Karen Søgaard (Author), Andreas Holtermann (Author)
• Format: Book
• Published: Nordic Association of Occupational Safety and Health (NOROSH), 2015-03-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

OBJECTIVE: It is unknown if aerobic exercise overloads or improves the cardiovascular system among workers with high occupational physical activity. This was investigated in a worksite randomized controlled trial (RCT) of aerobic exercise among cleaners. METHODS: We randomized 116 cleaners between 1...