Blood Flow Restriction Is Not Useful as Soccer Competition Recovery in Youth Male National-Level Soccer Players: A Crossover Randomised Controlled Trial
In soccer, blood flow restriction (BFR) is used to optimise between-match recovery. However, the benefits are unclear. This study evaluated the effects of BFR as a recovery strategy after a competition on countermovement jump (CMJ) height, rating of perceived exertion (RPE) and the wellness of socce...
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| المؤلفون الرئيسيون: | , |
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| التنسيق: | كتاب |
| منشور في: |
MDPI AG,
2023-05-01T00:00:00Z.
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| رقم الاستدعاء: |
A1234.567 |
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| النسخة 1 | متاح |