Blood Flow Restriction Is Not Useful as Soccer Competition Recovery in Youth Male National-Level Soccer Players: A Crossover Randomised Controlled Trial
In soccer, blood flow restriction (BFR) is used to optimise between-match recovery. However, the benefits are unclear. This study evaluated the effects of BFR as a recovery strategy after a competition on countermovement jump (CMJ) height, rating of perceived exertion (RPE) and the wellness of socce...
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| フォーマット: | 図書 |
| 出版事項: |
MDPI AG,
2023-05-01T00:00:00Z.
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| 請求記号: |
A1234.567 |
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| 所蔵 1 | 利用可 |