Experiencing good results promotes positive feelings to high-intensity exercise among young adults: A qualitative study
IntroductionFrom a public health perspective, it is important to gain more insight into how people can be motivated to maintain effective exercise routines. It is a common belief that moderate-intensity exercise is more pleasant and enjoyable than high-intensity training. This study aims to provide...
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Main Authors: | Kjetil L. Høydal (Author), Eli-Karin Sjåstad Åsebø (Author), Silje Louise Dahl (Author) |
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Format: | Book |
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Frontiers Media S.A.,
2022-11-01T00:00:00Z.
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Online Access: | Connect to this object online. |
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