Effect of Ladder Drill Exercise on Speed, Surrounding, and Power Leg Muscle
This study aimed at finding the effect of ladder drill training upon: (1) run speed, (2) agility, and (2) power of leg muscle. This study is an experimental research. This study utilized one group pre test-post test design. There were total people as the subject of this research. Data collection tec...
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| Format: | Book |
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Universitas Negeri Semarang,
2017-10-01T00:00:00Z.
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