Effect of lower-body plyometric training on athletic performance and muscle-tendon properties
Lower-body plyometric exercises are jumping-type exercises that use an individual's body weight or a relatively low external load as resistance. In various sports training regimens, lower-body plyometric training is used to improve athletic performance in tasks that require high power generatio...
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| Main Authors: | , |
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| Format: | Book |
| Published: |
Japanese Society of Physical Fitness and Sports Medicine,
2014-05-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |