Influence of inertial resistance squat exercise protocol based on novel exercise intensity determination on physical fitness of older adult women

The aim of the study was to examine practical implications and actual effects of the 8-week progressive resistance exercise protocol with the custom-made inertial device on sit-to-stand, 6- MWT, functional reach, up-and-go test results and Rate of Perceived exertion (RPE) among older adult women (ag...

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Main Authors: Darjan Spudić (Author), Vedran Hadžić (Author), Janez Vodičar (Author), Jamie Carruthers (Author), Primož Pori (Author)
Format: Book
Published: University of Novi Sad, Faculty of Sport and Physical Education, 2019-06-01T00:00:00Z.
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3rd Floor Main Library

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