Influence of inertial resistance squat exercise protocol based on novel exercise intensity determination on physical fitness of older adult women

• 主要な著者: Darjan Spudić (著者), Vedran Hadžić (著者), Janez Vodičar (著者), Jamie Carruthers (著者), Primož Pori (著者)
• フォーマット: 図書
• 出版事項: University of Novi Sad, Faculty of Sport and Physical Education, 2019-06-01T00:00:00Z.
• 主題: article
• オンライン･アクセス: Connect to this object online.

The aim of the study was to examine practical implications and actual effects of the 8-week progressive resistance exercise protocol with the custom-made inertial device on sit-to-stand, 6- MWT, functional reach, up-and-go test results and Rate of Perceived exertion (RPE) among older adult women (ag...